I asked a friend, a well-known spiritual guru, what are the best ways we can help right now?
Well, first of all he said, “Accept the limits of what you can be doing.”
You’re restricted to your home, and are unlikely helpful to the medical community he went on to point out.
“So be your most helpful taking care of those who are closest, and not just your loved ones,” cryptically he said.
“Meaning, taking care of yourself?”
“Kindof,” he said. (as I’ll come back to)
Now is a time of great stress for many of us.
“Even if you’re healthy and secure it’s a time when great stress is most contagious,” he said.
“Mentally, economically, and even just being locked in the same home with those you love stress can build up too.”
“So, first and foremost take care of yourself and those that are closest to you,” he said.
And then he said something that sparked an idea in me…