Geoff Blades

3 truths how to feel happy that few of us want to hear, let alone can or will train!

When I’m doing what I want, then I’ll feel amazing.

I didn’t tell myself that.

If you had asked me all those years ago when I was just so desperately scrambling to escape my life and be living the life I truly wanted…

I would have said I was happy.

Running like mad to figure it out, sedating myself with escapes, thinking that was “happy.”

Knowing, not just believing, but knowing, with certainty…

When you’re doing what you want, then you’ll feel how you want to feel.

The biggest human lie

It’s the lie your brain is constantly telling you.

The lie our consumer economy is selling you.

The lie our society spoon feeds you from cradle to grave.

The lie that nearly everyone will live and die by.

The lie that keeps nearly every human on the planet at some low level of what you might call happy.

The lie that—

Something in your life needs to change is how to feel happy.

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How to get more energy, without coffee

Do you know how coffee works?

How about what it does to spiders as you see on the chart above?

Of course most of us know how it works in you.

You drink it, feel more energized for some time, then it wears off like booze.

Or if you’ve habituated to it, perhaps you don’t even get much buzz anymore, but you still habitual drink it.

So most of us know the effect, but do you know how it works in your brain?

And why it leads you to crash?

Caffeine gives you “not-energy”

What I mean by “not-energy” is knowing how caffeine tricks your brain.

Many of us want to know how to get more energy.

Yet, we’re never taught the things that give and rob energy from you. (e.g. thinking steals tremendous energy)

Caffeine doesn’t somehow stimulate more energy in you.

It merely mutes the natural chemical in your brain, adenosine, that accumulates between sleep cycles.

In effect, caffeine blocks the receptors in your brain from detecting this natural sleep agent, which fools you into thinking you have more energy.

That is until the caffeine wears off after its average half-life of 5-7 hours, and in one big rush your brain realizes how sleepy it really is.

This is the caffeine crash.

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How to land a job in this market?

This is a crucial question for a lot of people right now.

Many people will be laid off and forced to get back to work.

Others will see their career has massively changed—compensation, promotion, culture, long-term trajectory, etc.

What does it all look like now?

Also it’s a time when many people are stepping back seeing life’s too short, asking what truly matters.

As my buddy put it, “If you’re not gonna go for what you truly want after all this, when will you?”

But how do you land a job in this market?

The same way you do in any market.

You go crazy!

At least that’s how I do it.

And how my clients do it.

You can do the same basic preparation that even many people fail to do!

But if you’re serious about getting an advantage in how to land the job you truly want, don’t you want to do everything you can?

And look, to be honest, I’ve started to accept what some people have been telling me for years.

Sure, OK, I can be a little intense 🙂

Yes, it may be true that my 17 hour program to Land That Crazy Job is extreme!

But that’s because it’s built to do extreme things.

And is it really extreme to do everything you can to land the job you truly want?

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Focus on what you can control, especially NOW

Hi, how you doing?

How are you faring in the lockdown?

Of course it’s not all rosy, but hoping it’s working out at least OK for you.

Today I want to be more direct with you on something.

Because I think it’s important that I’m clear on where I’m coming from and what advice I’m giving clients.

Some have called BS on me

Some clients and buddies are talking to me about what I think of this situation.

I’m giving them certain advice.

Then they’re reading what I write publicly, and they see a disconnect.

“You’re skirting the issues,” one said.

“Trying to sanitize it,” said another.

A blunt Aussie mate put it—”Painting lipstick on a pig.”

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A little Bond whispering in your ear

What do you know of that little voice inside your head?

Technically, you likely know it’s called an “inner voice.”

But oftentimes it isn’t only a voice, is it?

It’s pictures. Feelings.

Ultimately, it’s the way that you communicate with yourself “inside.”

For a long time I’ve been deeply exploring the technology of what I perceive this inner voice to be.

What I believe it is, and what it isn’t, might be surprising to some of you.

Yet, here I only want to keep it real practical.

Is your inner voice positive?

People say all the time that you should listen to your inner voice.

My question is—which one?

Coz you certainly don’t want to listen to your inner voice that makes your life worse, do you?

The question here being—is your inner voice making your life better?

The answer for many of us of course is “sometimes.”

Sometimes that inner voice is “telling” you good things.

Like a good friend it’s helping you feel more resilient or happy or energized or focused or “let’s do this,” etc.

Yet, for many of us, perhaps too often your inner voice is more like what?

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“What’s your path to success NOW?”

System For Winning

That’s a question I keep getting.

With all the uncertainty in the world.

The real tough economy that we’re headed out into.

All the things changing in the way you work and interact.

Lots of things you’ve done in the past might not work now.

Yet, in my book, your path to success is EXACTLY the same.

Navigating your path to success

When I first stepped back from my career nearly 20 years ago, and began this work I had no idea where it was headed.

I really liked my job, in some ways really loved it, yet I was asking the bigger question—

What do you truly want?

I didn’t know.

And I had even less of a clue on how you figure it out and get it!

How do you chart a path forward if you don’t know where you’re headed?

Also, like today, those were highly uncertain times, after the Internet bubble burst and 9/11.

Yet I came to discover that you can navigate it all the same.

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live your ultimate days, even when the world has gone to sh*t

This situation has obviously thrown a spanner into our year.

Boom, crash, there go the goals you had for the year.

Or worse, many people are scrambling just figuring out how to get by.

What it means for our years is still a mess.

Yet, we’ve all seen what it’s done to your days.

Has your daily routine gone to sh*t?

How’s it looking for you?

For most of us it’s gotten harder, hasn’t it?

Getting up at a certain time, into that rhythm you used to have.

Having your setup, those things that would set the cadence of your day.

A clear set of tasks to get done.

And what about your mind?

How’s all this had you thinking and feeling?

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Re: indomitable

Definition: incapable of being subdued; unconquerable.

This was word of the day.

Love it.

Got me asking.

How are you indomitable?

In what ways are you this way?

Where in life have you been unconquerable?

When were you incapable of being subdued?

Why did it matter you being this way?

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Even in lockdown, feel how you want

“Are we having fun yet?”

Today I woke with these lyrics playing in my head.

I’ll get to the song in a bit.

It’s not even that relevant, but the theme is very much one thing I’ve been focused on in quarantine.

Let me ask you something—

Have you gotten happier in quarantine?

It’s not a trick question, btw.

I’m being totally serious.

And I know for some friends and clients it’s been true.

Of course for lots of reasons it’s a crappy time, and it’s not just how they’ve chosen to see it.

But all this has slowed down our lives.

Given them more time with their pets and family.

To focus on the things that most matter to you.

So whereas some people seem to be really spiraling down in this hard time.

Others seem to be using it to spiral up.

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Were you prepared for this? Are you best preparing now?

None of my clients were prepared for this, yet all of my clients were prepared for this.

A private equity client said to me, “We’re lucky we got our fund raised last year.”

There’s still tons of hard things they face from this situation.

But if it had happened while they were in market it would have been a total mess.

You can never time the markets, or anything else.

They certainly had no idea that this was coming, but they did go to market with a sense of urgency.

“Make hay while the sun shines”

Another client said to me.

He had a booming last year and got some big deals closed right before all this happened.

Again, he had no clue this was coming but as he often says, “Squirrels prepare, for winter is coming.”

That’s been a powerful lesson many people have seen in this.

Some saw the opportunity to make a lot of hay since the last credit crisis.

But plenty others feel they missed opportunities when the times were good.

It’s not to say those opportunities are gone for good. (as I’ll write more on later)

Yet we know that in good times you can develop a sense of complacency, can’t you?

When that is surely the best time to be reaping what you sow.

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Feeling in control, with this one step

How you doin?

Hanging in there? 

Having the time of your life 🙂

This whole lockup thing is getting a bit long in the tooth, isn’t it?

Yet what are you gonna do?

Oh, how little control we have

One thing this situation reminds you is how little control you have.

You certainly can’t control nature, and what it might cook up that can harm you.

Nor can you control how our governments and others respond to any situation.

In many ways you can’t even control yourself, can you?

You can’t control when you need to go to the bathroom, in the same way you can’t control many of the automatic thoughts in your head and feelings in your body.

They are merely the product of your biology and conditioning, so in many ways we can find ourselves responding on autopilot. (which is why I sent you this article on conditioning your mind)

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I was afraid for our species, but focus bailed me out

A few weeks ago I decided to stop focusing on the virus and the choices we’ve made around it.

I’d said enough, and needed to eat more of my own cooking.

“Focus on what you can control,” I told the camera here.

But in my own mind I was still afraid.

Our species under attack

We all have our own interpretation of this situation that breeds many fears.

Is the virus the greater threat or our response to it?

However you see it, this virus has exposed our fragility.

With all of our advances in healthcare, we’re wildly unprepared.

Just one mutation away.

Completely vulnerable to any biological threat anywhere in the world.

And our world government responses have reinforced the same.

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the Rosetta Stone for unlocking you and your life

Imagine you could discover the secret code to unlocking your life.

A very simple understanding that enables you to get the best from yourself.

Out of yourself.

For yourself and your life.

If you knew that this one simple idea alone could hold the hidden key to all of your dreams.

Would you want it? What might you do to get it? What wouldn’t you do?

I’ve stopped at nothing to discover this…

Rosetta Stone

You may know that the Rosetta Stone is one of the most important objects in history as it holds the key to understanding the Egyptian hieroglyphs.

Although The Stone is only a simple, broken part from a larger slab, it is of immense importance.

At the time it was discovered back in 1799 we still didn’t know how to read hieroglyphs.

But for one simple reason The Stone showed us the way.

Because the same simple message was inscribed in three languages, one of which we could read, it enabled us to decode the other.

For some 15 years I’ve perceived human potential the same way.

That there is some unifying code, that when you simply understand, illuminates the hidden keys for unlocking you and your life.

This I refer to as the Rosetta Stone.

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focus like a gazillionaire

As the story goes, Bill Gates Snr. asks Warren Buffett his greatest ingredient to success—

“Focus,” Buffett replied.

Gates agreed.

That’s the story from Alice Schroeder’s book, The Snowball.

But you don’t need this to know…

Focus is your snowball

It’s focus that gets you moving.

And focus that keeps you building momentum.

We all know that focus is absolutely crucial to your goals, yet you also know how elusive it can be, right?

How do you rank your focus?

Really, out of 10, how good would you say you are at getting focused on what truly matters?

Getting yourself diving in?

Staying in?

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have you tried these masks?

I joked around last week running in my Black Panther mask.

Some people said it was wrong to play around like that, but I’ve just been trying to lighten it up a bit.

All the negatives of this situation are straight up obvious, when it can be valuable to look for a more positive side.

That’s what I did with the masks too.

Have you seen these training masks?

It sends a bad signal to me seeing healthy people wearing medical masks on the street.

And I figured so long as you’re wearing a mask you could benefit from a functional version.

In the old days when masks were like wearing your undies outside, I’d occasionally see people running or at the gym wearing these masks.

I didn’t get what it was all about, but having worn this training mask for a week or so…

Now I do.

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You might enjoy this guided visualization for healing the world

 

I asked a friend, a well-known spiritual guru, what are the best ways we can help right now?

Well, first of all he said, “Accept the limits of what you can be doing.”

You’re restricted to your home, and are unlikely helpful to the medical community he went on to point out.

“So be your most helpful taking care of those who are closest, and not just your loved ones,” cryptically he said.

“Meaning, taking care of yourself?”

“Kindof,” he said. (as I’ll come back to)

Now is a time of great stress for many of us.

“Even if you’re healthy and secure it’s a time when great stress is most contagious,” he said.

“Mentally, economically, and even just being locked in the same home with those you love stress can build up too.”

“So, first and foremost take care of yourself and those that are closest to you,” he said.

And then he said something that sparked an idea in me…

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How I’ve failed at making getting better creating your best life more fun than wasting your life

Now, first I’ll say, I know this isn’t you.

I doubt you would have been putting up with me this long if you were one of these people this survey says are—

Binge watching TV 8 hours a day during the lockup.

No way that’s you.

But I also know that even the most effective ones amongst us can waste a lot of time, right?

“How you find 2 hours?”

One of my business partners said to me about this short video program for Harder, Better, Faster, Stronger.

I totally get it.

He’s right, even for what I think of as ridiculously valuable content, 2 hours is still real time. (let alone the 8 hours of the core program!)

And that’s coming from him who’s into this stuff…

But still I said, “Then you just don’t want it enough. Getting better and getting what you want just isn’t a high enough priority.”

I realized later that was the wrong way to see it, that actually it was my fault.

But before we get to that, let’s explore this topic of how much we want it.

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Finally, you can wear this mask in public, or take ones off too

“I no longer have to wear my mask,” Gleefully my friend to said me.

She works in fashion, outside is always dolled up, one of those women who even wears makeup at the gym, so I was surprised when she said—

“It feels freeing that I’m not wearing any makeup or stilts.” (meaning high heels)

And then she added something really meaningful—

“I’ve gotten so used to looking at my face without makeup now that I like it, and I’m never going back.”

“I just get to be myself now,” she said.

One upside from this

There are of course plenty of downsides, but we’re also seeing things that might change for the better.

Whether women feel more free to wear makeup or not might not be such a big deal, yet what it means for our sense of self really is.

In some ways we’re stripping away the veneer, aren’t we?

Seeing more clearly some of the superfluous things that you can remove and never put back in your life.

And then there’s the other side too.

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This man had so much impact, he reset time

Lots of people have deeply impacted our world.

We have cities, buildings, other things named after them, and special days we celebrate them.

Many have had such a lasting impact.

But only one man reset time! (at least for many of us)

Who was this Jesus?

Was he even a man?

Meaning, what does it mean to have died and risen?

Was he the son of God? (and what is such a thing anyways?)

Could he do miracles, or was he just an ordinary man with an embellished history?

Did he even exist at all, beyond the stories and teaching tales told of him?

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