Ultimate Days Masterclass Archives - Page 5 of 5

The way we set goals in our society makes achieving those goals all but impossible, but it doesn’t have to be.

If you read a lot of the stuff that’s written on goal-setting, it usually contains the same, wrong-headed advice:

Decide where you want to be 10 years from now
Break that goal down into monthly goals
Work towards those, and eventually, you’ll reach your destination

On paper that looks simple, but implementing it can be anything but.

Few people really know where they want to be in 10 years with any degree of specificity and even if they think they do, they’re likely to change their goals along the way. Trying to plan out the next 120 months of your life is an impossible feat and the reason most people simply avoid setting goals.

I’ve worked with some of the most successful CEOs and executives in the world and have created a system for setting goals that actually works. You don’t have to know where you’ll be in 10 years, you just have to know one thing:

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Everyone deals with anxiety—to one degree or another.

Some of us squash it down, some of us develop coping strategies, but nonetheless all of us know that gnawing feeling in the pit of our stomachs. That sense that things could go wrong.

It’s exhausting. It takes away from the quality of your work, and more importantly, the quality of your life. You wake up on days you should be excited with a sense of dread, and it wears at you.

But anxiety doesn’t need to be your foe. In fact, you can use the same mechanisms that cause anxiety to drive you towards what you want. The brain functions that cause anxiety are incredibly powerful, you just have to know how to use them.

I train my clients not on how to cope with anxiety, but on how to use it to get what they want.

It all starts with understanding where anxiety comes from.

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Ultimate Days Masterclass

How The Most Successful CEOs Set Goals

How To Deal With Anxiety – And Use It To Your Advantage