Articles - Page 23 of 36 - Geoff Blades

How To Take Control of Your Thoughts

I spent most of my career stressed and frustrated, thinking ahead to the day when I could quit my job and feel “free.”

Well, when I quit my job, it didn’t work that way.

Jumping from the bonfire into the forest fire, doing what I wanted was way harder than anything I had ever done on Wall Street, and my mind simply wasn’t up for the task.

I wanted to write a book. In my head, it sounded easy, almost a bit indulgent. It turned out to be the hardest thing I’d ever done.

For days, weeks, months, and eventually years, my stress and frustration went far beyond my ability to manage it.

Those were by far the hardest years of my life. Unwilling to let the overwhelming task beat me, I “forced” my mind to find a way through.

For the first time in my life, I was feeling “unhappy,” “depressed,” “anxious,” “fearful.”

Taking Control Of Your Thoughts

I simply wanted to feel amazing every day.

Already thinking I was an “expert” on getting what you want, I realized that I was missing a big piece of the puzzle.

How do you keep taking powerful actions when your mind isn’t up for the task? How do you train yourself to feel great when those things around you (e.g. your life) keep dragging you back down?

So many of us are victims to our minds. The thoughts in our heads constantly turning, few of us feel how we want to feel each day. Tired, we use our daily upper, caffeine. Stressed, we bring ourselves back down with alcohol. Unable to stop that damn machine at night, we put out the lights with sleeping aids.

This is the best our society teaches us to do, but we can do better.

The fact is, you can take control of your mind and thoughts. It’s not easy. In fact it’s damn hard.

It’s taken me years of daily practice, and I’m still far from perfect at it. But having gone deeper on the mind than is “reasonable” (e.g. hours a day of training) I’ve found enough of the map that I can see the rest of the territory.

How To Learn A New Skill—And Actually Master It

A lack of necessary skills is almost always the gap between idea and execution.

You’ve surely experienced the frustration that happens when you see an opportunity in your life, but lack the knowledge to act on it. We all have. You know you deserve to make more money, but you don’t know how to negotiate. You have a genius idea for a business, but you don’t know how to sell.

If you’ve ever tried to research and learn a new skill, you’ve run into two schools of thought:

The 10,000 hour rule. This is the old school belief that to master a skill, you need to dedicate 10,000 hours to learning and perfecting it.

The “Just Enough” method. This is particularly popular with online coaches. The idea is that you don’t have to be an expert, you have to learn “just enough” to be functional.

Both these schools have their merits, but neither are a complete solution.

If you try to gain 10,000 hours of negotiating experience before asking them to show you the money, you’ll be a decade older with nothing to show for it.

If you learn just enough to negotiate a slight raise now, you might get what you’re looking for in the short-term, but at every level you’ll still fail to earn what you’re worth.

I teach my clients a system for building skills that enables them to rapidly—within days or weeks —reach a high level of competence (relying on the 80/20 Principle), while at the same time taking the daily actions that build to mastery over time.

How do you get enough skill to be dangerous and get what you want now, and keep becoming more dangerous over time?

Career Planning: The Complete Guide

Do you have a career plan?

I’m sorry, that was a loaded question. Most people think they have a career plan, and according to everything they’ve been told their entire life, they do.

The problem is we’ve been lied to. As a child, you were taught two things:

How to set a big goal for your life. You wanted to be POTUS, CEO, a star, or a fireman (obviously, the coolest choice.)
How to do the work you’re assigned. In school, you learned how to be on time. How to complete assignments. How to follow instructions. You learned that the path forward in life is to do the work you are given until the person in charge says, “Okay, you can move forward now.”

As a result, most of us plan our careers the entirely wrong way. We set a big goal for our life, and then show up to work every day and grind. The path forward to us is, “Work harder and I’ll get there.”

That’s not a plan. That’s a dream.

Dreams are great. You need something to aim for, and you should never sell yourself short by aiming small. But when you wake up from dreaming big, you need a plan to get there.

Over more than a decade of research I created a five-step system, The System For Doing What You Want, that is designed to get you from where you are in your career and life today, to wherever you want to be.

How To Focus On What Really Matters—And Stop Wasting Time

“What do you want most in life?“

Anytime a client tells me they want to “focus on what really matters in life” and “stop wasting so much time,” I ask them that question. If they can’t tell me what they want in the distant future, they can at least tell me what they want right now.

While they’re usually prepared for the first question, they’re almost never ready for my follow up:

“Then why don’t you act like it?”

52 Books To Change Your Life In 1 Year

Postscript—

I’ve thought many times about taking this article down. It’s true that I like these books, and reading was indeed a very important part of my process of transfomation, yet…

One thing I learned from nearly two decades of reading is that pouring through books is of little value to you, relative to taking the best books and mastering them.

For instance, in speaking with someone about communications, I suggested, rather than reading a bunch of pretty good books, go deep into mastering Dale Carnegie’s How To Win Friends and Influence People.

Sure, there’s lots of great books out there on this topic, but in the end it’s not what you’ve read that counts, but specifically, how good are you at putting this knowledge to work?

So, I keep this article here, but strongly suggest that rather than kindof knowing 52 books this year, master a small number that truly drive transformational learnings and results for you.

Here’s five from this list I find truly transforming—

Eat That Frog

The Magic Of Thinking Big

Man’s Search For Meaning

Influence

Flow

And, btw, 3 of my all time favorites aren’t even listed here, coz they’re more like bibles than to read this year—

Dale Carnegie’s book above, and Napoleon Hill’s Think and Grow Rich and Outwitting The Devil.

Also, I have to tout my own book, Do What You Want.

It is the one book I wish someone had handed me before I spent years of my life reading all those books.

I won’t claim it’s better than some of these great books, but it by far would have been the most valuable book for me.

__________________________

I started this new phase of my life by reading. Years before I quit Goldman Sachs, stepping back from my career and asking, What Do I Want? I had no clue where to go for answers.
So I just started reading books on self-help, personal development and everything else that I thought would help me figure out my life. Like Forrest Gump, one day I started reading, and I never stopped. All the time people ask me what I’m searching for in all these books, and I tell them quite simply I’m searching for the same thing that you are.

Hence, if I were to recommend one simple practice to people who are serious about getting what they want, it’d be this: Grow and learn. Read at least one book a week.

I know to some people that sounds like a lot, but I also know that if most people stack up the amount of time that they spend reading junk (e.g. basically all “disposable” information online or in the news), they’d find tons of time to consume knowledge that will transform their life.

For those of you who are looking to keep growing, I’ve put together this course of 52 books for you to read over the next year—one book a week—that will transform you and your life.

Week 1

Eat That Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Brian Tracy’s classic is one of the best books on getting things done. Goal setting, initiative, focus, and follow through—it covers it all. It’s the perfect choice to get the ball rolling in week 1.

Is Passion Enough?

“Follow your passion.”

I don’t know how many self-help junkies I’ve heard say that, as if it was a deep, actionable insight that escaped most people.

The problem I have with people who say “Follow your passion” isn’t that it’s bad advice (it is) or that it’s skin-deep pseudo-philosophy (it’s also that). My problem with people who tell others that all they need to do is follow their passion is that they hurt people.

Passion is a wonderful, critical component to success and a fulfilling life. But a component on its own is useless, and passion by itself is simply not enough.

Prescribing “follow your passion” as a complete life philosophy is like teaching a young person to drive by saying “push the gas.”

The 1 Thing No One Wants To Admit About Success

What is success to you? Money? “Freedom”?

Doing something meaningful? What is that?

There’s lots of reasons to chase success, but there’s one they don’t talk about.

We live in a culture where we build cults of personality around our most successful people. We put their inspirational quotes on our walls. We share “motivational” memes on Facebook. We watch Rocky montages every morning.

Well, some of us…

Rocky

The point is, we’re very comfortable fetishizing the hard work that goes into success. We know it doesn’t come easy. We know success is a grind. We love the distraction of the hustle.

But there’s one aspect of success that we all know, somewhere deep inside, that we don’t say out loud:

We all know success is empty.

Sorry To Tell You—Your Life Coach Is Useless

It’s a question I get all the time:

“Should I work with a coach?”

And every time, I give the same answer:

“Which one?”

The Ultimate Guide To Using Role Models

High performers learn from other high performers. If you want to manifest a change in your life or achieve a certain goal, the best thing you can do is study people who have already done it.

I’ve been fortunate enough to have worked with many hundreds of highly successful people.

Yet I’ve found that there are small things that distinguish the most successful few. One of those is role models.

Some Great Carnegie Principles for Leading

I keep on my desk a summary of Dale Carnegie’s principles from his famous book, How to Win Friends and Influence People.

In his book he has some 30 simple principles you can easily use that he boils down to short statements like, “Give honest and sincere appreciation.”

I keep them as a reminder for myself and sometimes I work through them with my clients, such as today.

My client is having a difficult situation with one of her senior managers.

The manager has clearly made some mistakes, my client could have managed her better, but at this point my client wants to get the relationship back on the road.

After talking about it for a little bit, we went into each of Carnegie’s principles for being a leader.

It was a hugely constructive way for us to resolve this, and I thought some of you might benefit from reminding yourself of these principles too:

Be a Leader: How to Change People Without Giving Offense or Arousing Resentment

Begin with praise and honest appreciation.
Call attention to people’s mistakes indirectly.
Talk about your own mistakes before criticizing the other person.
Ask questions instead of giving direct orders.
Let the other person save face.
Praise every improvement.
Give the other person a fine reputation to live up to.
Use encouragement. Make the fault seem easy to correct.
Make the other person happy about doing what you suggest.

Why Being "Crazy" Is The Only Way To Evolve

Those of you who have been around here for a while and know how I roll, know that part of my life is exploring how deep the rabbit hole goes.

It’s “crazy” to tell a “normal” person that you do meditation and hypnosis a couple of hours a day because you perceive that world to be deeper than this one, but that’s the truth of how I live.

I’m not into wasting time reading the news or Facebook or some other crap that people waste their time on.

I avoid their programming. I’m into programming that makes my life better.

And I know that those of you who are serious about evolving beyond this monkey brain and body that we find ourselves shoved into feel the same.

So, I invite you to a game I’ve been playing with myself for a couple of months.

Doing Great Things Isn’t Always Great

I saw this chart on LinkedIn, so I decided to rip it off and put it here.

Although it’s small, I hope you can get the notion.

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I’ve personally experienced this journey a number of times, and many of my friends and clients have too.

They say it takes decades to become an overnight success, and this shows you how it happens.

The 1% Aren’t Winning, But These 5 Entrepreneurs Are

The 1% aren’t winning. I say it over and over again in my work, but it’s a tough pill for most people to swallow.

Intellectually, we can understand that money is not the same as happiness. But on some basic level we are all taught to equate financial success with life success. No matter what our cultural programming, it’s a statistical fact that 2/3rds of workers in America, regardless of class, admit to being unhappy in their job.

But if the 1% aren’t winning, who is?

The builders. Creators. Sure, many of them may not yet have the success that they want, but they are living a life of purpose, driven by a vision and passion to make the world a better place.

Here are five of my favorite builders:

Stop Setting New Years Resolutions. Do This Instead.

Anyone who works out regularly dreads this time of year. On January 2nd, gyms around the world are going to be crowded 24/7 with people who made a New Year’s resolution to get a six-pack.

Fortunately, they’ll all be gone in two weeks.

It’s a statistical fact that over 90% of New Year’s resolutions are broken. Any practice that fails over 90% of the time should be abandoned, but people still pretend to stick to it.

There’s a better way to set goals and change your life, it just takes a little work. Let me explain.

How To Condition Your Mind

If I asked how you train your mind, what would you say?

“I read a lot.”
“I meditate for an hour every day.”
“I journal every night.”

If any of those things are true, then you’re doing a great job of feeding your mind. But what happens when you feed yourself and don’t workout?

You get flabby.

People who hit the gym regularly have bodies that show it. The same is true for people who condition their minds. Conditioning isn’t about feeding your brain new information or how you brainwash yourself or finding productivity “hacks,” it’s about creating a training routine for your mind.

Thinking of your mind as a physical thing, a concept we call the body-mind, is a big shift for some people, but it’s fundamental to conditioning.

People who can’t conceptualize this are always at the mercy of their reptile brain and have little control over their thoughts.

I have a free e-book you can download for Building Your Limitless Mind. (and Audio Masterclass on it here)

But I’ve written this article for conditioning your mind for people who want to quickly take control of their thinking. If you want to be in your mind’s driver seat, the first step is to understand the physical forces that control your mind.

3 Self-Deceptions That Are Making You Hate Your Job

There are a plenty of reasons that your job can objectively suck:

Compensation is headed in the wrong direction.
Your career options are becoming more limited.
Your workplace feels like a war zone or mental hospital.

You’d be smart for citing any of those as reasons for leaving; however, there are a number of self-deceptions we all suffer from that should lead you to question your motives before jumping ship:

How The Most Successful CEOs Set Goals

The way we set goals in our society makes achieving those goals all but impossible, but it doesn’t have to be.

If you read a lot of the stuff that’s written on goal-setting, it usually contains the same, wrong-headed advice:

Decide where you want to be 10 years from now
Break that goal down into monthly goals
Work towards those, and eventually, you’ll reach your destination

On paper that looks simple, but implementing it can be anything but.

Few people really know where they want to be in 10 years with any degree of specificity and even if they think they do, they’re likely to change their goals along the way. Trying to plan out the next 120 months of your life is an impossible feat and the reason most people simply avoid setting goals.

I’ve worked with some of the most successful CEOs and executives in the world and have created a system for setting goals that actually works. You don’t have to know where you’ll be in 10 years, you just have to know one thing:

Why You Should Never Quit Goldman Sachs

After this article I wrote about quitting Goldman Sachs took off, I got a lot of attention.

Former colleagues and others wrote me wanting to know more, yet there was also some confusion about what I stand for.

My message has never been, and never will be: Quit your top job on Wall Street.

Too many faux experts preach mantras like:

“Escape the 9-5”
“Join the gig economy”
“Achieve financial independence”

The only mantra I use is this:

“Live the life YOU truly want”

Do you see the difference? I’m into how you create your dream life. People who follow the faux experts are into creating an easy life.

Top performers don’t want an easy life. They want to challenge themselves to win, and take it as far as they can go.

If you want to rise to the top of your industry, then quitting a top job is the last thing you should do.

How Being Mission-Focused Makes You Recession-Proof

Everyone has an opinion on surviving a recession. You remember all those terrible news spots and articles in 2008:

“Everyone should own a liquor store, downturns never affect them!”
“You should work in healthcare. Even broke people get sick!”
“Just start a dropshipping company and sell fake purses. It always works!”

And underlying all that advice is one thing:

Happiness in your career and life is irrelevant, just so long as you feel a little safer financially.

If that’s how you feel about your life, then there’s no reason for you to read ahead. Happily stagnate forever. If you want to live a life where you are constantly moving forward, where you are always bettering yourself and moving towards what you truly want, then read on.

Row Row Row Your Boat

I came across this cool idea from Dr. Wayne Dyer.

For too many of us, life feels like a “struggle,” where have to keep “pushing,” just to keep “making” things happen.

For many years I fell into that trap, and I spent even more years building and doing the mental practices to break out of it.

Yesterday, I heard Wayne Dyer’s solution to this problem, to simply remember that nursery rhyme you drilled as a kid.

Paraphrasing from his tape series, “Real Magic:”

“Row, row, row YOUR boat: Notice that it doesn’t say your spouse’s boat, or your kid’s boat, or your neighbor’s boat… it says, YOUR boat
GENTLY: Keep rowing every day, but do it easily, don’t struggle
DOWN the stream: It doesn’t say, swim against the stream. It stresses that the right direction is down the stream, in the flow of the current.
MERRILY, Merrily, Merrily, Merrily: You choose how you approach every aspect of your life.
Life is but a DREAM: Or a nightmare…You choose.