The mind is a muscle.
You wouldn’t expect to get strong doing 5 push-ups a day.
Nor doing 5 minutes of meditation, when the Dalai Lama does 5 hours!
Yet, what if you had a focus tool that you could use in 5 minutes?
That is easy.
You can use it all day every day.
That makes you feel more calm.
Better and better.
Wouldn’t you want to try this tool?
Listen to previous tracks from this Masterclass: