I cracked the code.
It was by far the most important evolution of my life.
But cracking the secret code to how you live your best life isn’t enough.
Just like any type of achieving, knowing the solution is as useless as knowing how to lose weight.
You must be living it.
Best life?
What would you say creates your best life?
Would you say that you are living your best life now?
I don’t necessarily mean right now, although as you keep reading you’ll see this is exactly what I mean, but for now more generally, would you say that you are living the life that you truly want?
Many people I know are because we are all into these topics we’re all doing our best every day for living our best lives.
But, I also know that’s not the norm in our society.
Especially now many people feel stuck in their jobs or businesses or lives or marriages or financial situation or addictions or habits or lack or media or unhappiness or just about every other thing that can trap you in life.
And you know what they all come back to?
The one and only
That’s right, everything that can make your life worse and everything that can make your life better comes back to this one and only.
This is why it’s the one and only.
Because if you only get this one thing right, you get every thing right, for the rest of your life, no matter what happens in our world and your life.
This means that every second you can be truly living your best experience of your life.
Every second, and here’s the key.
Notice this word “experience” that I used as in “best experience of your life.”
This unlocks what it REALLY means to be living your best life.
What?
What do you think it means to be living your best life?
If you go by what our society teaches you on these things then so many of us are already living our best lives, aren’t we?
We’ve got that education, job, business, marriage, kids, community, have the minimum money you’re told you need to be “happy,” so by golly so many of us are already living our best lives, right?
It’s just, hmm, look out at our world or talk to people or look at people’s faces as you’re walking down the street and it should be obvious that having all of this still fails to add up to your best life because it fails to recognize that’s different to how you are experiencing your life.
This is why so many rich successful people are miserable losers in Life and why someone with nothing can be living a much richer Life Experience.
It’s never our fault because nobody ever teaches you anything about this, let alone helps you actually live your best life.
So if there’s just one and only thing that leads you to be living your best life, what would you say it is?
Can you guess?
Having now asked this question to a lot of truth seekers and experts on these things you hear lots of different answers and I’m curious what you would say.
For instance, talk to people focused on achieving and it most often comes back to stuff like success and money and getting things done and making progress, etc.
Talk to people who are on the so-called spiritual path and you might hear a one and only such as being grateful.
This is because religious teachings have drummed this “device” into people, and we all obviously get how powerful gratitude is for thinking and feeling better every day, right?
Other people tell me that the one and only means to be living your passion because this is living your best life or having the time to do what you want, spending time with friends and family, etc.
There are tons of great answers out there but they’re different to the one and only.
That’s why all this was so hard for me.
Truly want
Back when I began this work some 23+ years ago living your best life was obvious to me, or so I thought.
Doing what you want is living your best life, I would have said.
Still I agree that this is living your best life because what is the purpose of living if you never live the life that you truly want?
Yet it’s secondary to the one and only I’m talking about here because there’s also a fatal flaw in organizing your brain and life that way.
This fatal flaw I lived for some 12 years of my early life and even for the first 11 years of this work is that your brain will forever seek things outside of you if inside you feel less than full.
Because of the ways that we are Brained and Trained (meaning, nature and nurture), basically all of us limit how we think and feel inside based on what we see and experience “outside.”
Through this lens, it’s “normal” that when things that your brain has been trained to think are “good” happen in life you think and feel “better,” and when things out there go against your brain you think and feel “worse.”
The one and only is recognizing this and choosing your best Life Experience.
“Life Experience”
Elevator 1 in our system of therapy and transformation, Rapid Sustained Transformation, RST, is so simple and obvious, but it can bust your brain.
This is because it’s basically the opposite of how you are brained and trained so it can take some mind-bending to get it stuck in your brain.
But when you think about it, even just for a moment, it becomes so simple and powerful for living your best life right now.
Elevator 1 is recognizing this difference between what you experience “outside” of you (your External Life) and how you are experiencing it inside (your Internal Life Experience) as I wrote about somewhat here.
Do you see how just recognizing this can be so freeing for you?
Because you can see that so many things out there that control you and make you feel worse can be experienced differently inside of you.
Basically all of us think and feel worse than we could at EVERY single moment in time because you are taught to run your brain “relative” to your External Life.
All your life you are taught to look out at the world “thinking” about what’s happening, what’s not happening, what you want, don’t want, how you can get it, how you might not, how some other person got it, what is happening in our government or society or how John and Jane down the street think or have or do this or that, and just about every other possible thing that can be crawling around in your brain all day every day.
This is “normal” in our world, your brain organized relative to EVERYTHING happening out there in an external reality that you never control, which is why life is chaos for many people.
Whereas when you get that all of that out there, what in RST we simply label your “Life,” is different to your “Life Experience,” boom, now you rapidly elevate your brain.
Elevate Master Key
Elevate is the Master Key.
This was a teaching that came to me about 9 years ago, which for so many years I didn’t know how to live.
Back then I thought that elevating was the one and only before I got to the deeper teaching that the one and only for living your best Life and best Life Experience as many seconds as you can is everything about operating your own brain.
Every single thought.
Every single feeling.
Every single action.
Every single day.
All day, every day, every single life, we can all be living our grandest Internal Life Experience living inside your best brain taking your best actions creating your best Life.
But only when you are running your own brain.
Running your brain
Other than people we train I’ve never met anyone else who is running their own brain.
Thousands of books on these topics, tens of thousands of hours invested training with the best mind masters on the planet and integrating their stuff was nowhere near good enough for me.
That’s a reason this work has been so hard for me over the last 23+ years because I’ve rarely come across people who are even focused on creating your best life, let alone who are looking to engineer living inside your best brain.
Even when I started training with the best mind masters on the planet, talking to top psychologists or teachers or coaches or experts or master hypnotists or whatever they were called, few even understood what I was seeking.
To most of them I was already living the dream.
Living your dream
I’d made more money and had more “success” and was living more of a fabulous life than most of them had dreamed, so few could even understand what it is that I truly want.
To free every being seemed an obvious goal to me but it wasn’t so “realistic” to them.
And that was the easy part to convey, well at least relatively.
Because basically everyone can easily understand the desire to go after your dream and live your best life, but I was seeking a level of mental mastery that I’m still yet to find in our world.
It was never good enough for me to rapidly transform someone’s brain and life using the most advanced methods that I’ve learned and developed over decades.
I was seeking the solution to living in your absolute best brain, having your absolute best Life Experience, every second that you possibly can.
This to many “experts” is an impossible mission that in RST we easily reach through 4 doorways.
4 doorways
RST is a system for freeing and evolving every human being.
See, one of the biggest problems in the mess of the world that is known as self-help or personal development or spirituality or peak performance or mental mastery or unleashing your potential or whatever someone may call it is that all of these “random” teachings are just thrown at you.
It’s like going to school in first grade and being expected to learn K-12.
We all of course get that learning builds on itself and so you learn basic math before you’re taught algebra, for instance.
Developing yourself works the same way.
So too does training to run your own brain.
You must first master the fundamentals if you are to walk through the deeper doorways, let alone if you are ever going to truly live your best Life Experience and run your own brain.
Doorway 1
Doorway 1 points to the most devastatingly obvious fact that in my experience even the best psychologists in the world have ABSOLUTELY ZERO understanding. (reason below)
Once you understand this, however, you know EXACTLY what is happening in you, and how you can live your best Life Experience, every second.
Doorway 1 is Automatic Functioning.
It is knowing that your body and brain are functioning automatically.
Although this might seem “advanced,” it is the most basic and obvious Doorway because you can prove to yourself in a heartbeat that you as a conscious person are never choosing to beat your own heart in the same way that you are never consciously choosing those 70,000 or so thoughts that automatically flood your brain every day.
In the same way that you can’t just command your eyes to stop seeing and ears to stop hearing what’s happening outside is automatically processed inside you.
Until you REALLY grok this teaching, living your best Life, let alone living your best Life Experience every moment, I’d categorically say is impossible.
This is because your brain is being run for “you” by nature, nurture, ultimately your old programming, which is why this is Doorway 1 for running your own brain.
Just integrating this knowledge you are WAY ahead of basically every psychologist on the planet who still talks to a person like they are running their own brain, rather than getting that automatic brain is running the person.
Doorway 2
When you have stepped through Doorway 1 and you know that your brain is functioning automatically, can you guess what Doorway 2 might be?
I gave you a hint a few sentences ago, do you see?
That’s right, it’s Nature.
Doorway 2 is knowing how your body and brain are being run automatically by your biological programming.
Just like your body is automatically breathing and digesting food, it is automatically running its biological programs, such as the most powerful programs related to survival and replication.
These two programs alone run just about everyone around chasing that sexual energy or avoiding that fear or trying to get that thing that your body and brain is lacking, for instance, which is why this is Doorway 2 for running your own brain.
Doorway 3?
Nurture.
Many of us don’t know the neuroscience that how you are programmed for the rest of your life is mostly “patterned” by parents and authority figures before you reached around age 6, which is when your conscious faculty developed.
On top you had another say 12-20 years at home and school where authority figures are programming and running your brain.
Why do you often hear that we live in a world of women-girls and man-boys?
Because too few of us ever took control of our own brains so our brains are still running child programming.
Doorway 4?
Media.
Nuff said, right?
At least if you’re serious about running your own brain.
AI running brains
Over recent years it was first shocking for me to see that few people even get how much media and information streams are running their brain.
But then I just accepted that mind control is the past and future for our species.
We live in a society that is built for controlling your brain.
As a kid you’re bossed around by parents and for decades in school are ENTIRELY evaluated for doing what you’re told and regurgitating it too.
Work is much the same, someone else running your brain.
Most of us never graduate to lead ourselves or others, and even among those who do close to none will ever be in control of their own brain.
That’s “normal” in our world, right?
Even the concept of controlling your own brain is “not normal,” isn’t it?
That’s exactly what you’d expect in a system built for controlling your brain.
Mind control
In our brave new world it’s too truthful to talk TRUTH about mind control, so I’ve stopped talking unspeakable truths.
But I do strongly encourage everyone to at least be aware that programs like MK Ultra even existed some 70+ years ago, let alone to consider the COMPLETE system of mind control that runs most brains today.
Back in the day I used to rail against this control system before I was recruited to see that a functioning society works this way.
Many humans are functioning at such a low level that a civil society must control their body and brain. I’ve seen that even many high functioning people are so out of control mentally and emotionally that few are willing or capable of running their own brain.
As I’ve said, it’s never our fault, especially when you understand the absolute scale of deception and mind control.
Now I’ve already gone too far into these unspeakable truths and I’ve surely offended some brains, yet keep in mind that this is the absolute essence of this one and only for operating your own brain.
First you must accept that you were born into a world that never teaches you anything about running your own brain, but it does give you a path if you choose.
This can be a hard leap for many of us to make and it was some 17 years of work for me.
Fortunately that was the hard part because I had to figure all this out.
The next part can be incredibly easy once you have the keys for running your own brain.
How?
On top of the 17 years it took me to reach this understanding it has taken me 6+ years of training and R&D to actually live this.
After all that work this “insight” was so revolutionary that I remember for about a month feeling like holy cow, this really is the Ultimate Solution.
But, how do you actually live it?
No matter what is happening in our world or in your life, how do you live your absolute best experience of life?
Your best thoughts?
Best feelings?
Best actions?
Best life, as many seconds as you can?
Back then I lacked the method and tools.
I got that to live your absolute best life you must be in control of your own brain, and this insight had given me the 2 Hidden Keys, but how do you actually live it?
It wasn’t clear so I began building what became our school of therapy and transformation, RST, for training my own brain.
Over these years I trained 6-12+ hours a day but still didn’t get the job done, until…
Best life
At the start of this year I wrote to you about making this your Best Year Ever.
Despite all the insanity of our world and the deadly dysfunction that you see on the world stage, no matter what is going on in your life, every second you can be running your own brain experiencing your best life ever, all day every day, I was basically saying.
I’d already been injured for about 6 weeks but this was before my back got totally jacked and I spent the first half of this year mostly immobilized, mostly in massive pain.
It was a somewhat challenging phase for me, yet it was exactly what I needed for perfecting the tech and training this brain.
When you are immobilized in enormous pain there is no other doorway to living your best life but training your brain to love your life irrespective of the pain.
This is the one and only.
No matter what is going on in your life or our world you can be living your best life experiencing your best brain.