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Geoff Blades

Mind Champ

Muhammad Ali was a mind champ.

Way before he stepped into the ring, Ali had already beaten down his opponent countless times in his own head.

He’d seen himself dancing out of the dressing room and stepping into the ring. Imagined himself floating like a butterfly circling himself and his opponent. And felt himself standing over his downed rival as the ref counted him out.

Long before any punch was thrown, in his own mind, Ali had already won. More powerfully, Ali was masterful at getting his opponent to believe he’d already lost.

Aussie cricketer, Steve Waugh, known as the Ice Man for his mental toughness, called this form of psychological warfare, mental disintegration.

But being a mind champ isn’t just for top athletes striving to win more. It’s about using your powerful mind to get what you want in every aspect of your life.

What Is The Mind?

Inside our thick skulls we each have a brain, and somewhere not necessarily inside our heads (in our “awareness”) we have a mind that we can use to direct the brain.

Think of the brain as an organ, and the mind as pushing the pedals, akin to a car and a driver.

Just like a car, the brain mostly drives itself. We don’t need to bother thinking about how the body breaths, walks, and pumps blood. The role of the mind is to oversee the operations, steer in the right direction, and keep us on the road.

Unfortunately for most of us, nobody ever taught us how to drive.

Brains Out of Control

Because nobody ever teaches us how to use our brains—“Education” is stuffing them with information—most of our brains are out of control.

From moment to moment, like those people whose foot is always tapping while they sit, many of us have just accepted our noisy brains and their wild swings in thinking and focus.

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Take Care of Yourself

A key lesson I’ve learned over the years is the crucial importance of self-care.

Even the phrase “self-care” sounds a bit touchy-feely and weak to me, but I’ve come to see the power in it.

Particularly when you are chasing massive goals, there is nothing more powerful than taking care of yourself along the way.

Just like cramming for exams, we often think, When I get to that next phase, then I’ll take a breather.

But twenty years later we’re still “cranking it out,” still that one step away from taking our foot off the gas.

Until The First Heart Attack, Divorce, Death…

Us humans are incredibly resilient hard charging animals, and often it takes a brick wall to slow us down.

The first friend who dies “young.” The first major health scare. Cheating spouse. Divorce. Massive disappointment.

These things tend to get us to step back and think differently about ourselves and our lives, but it’s often too late by then.

Even Atlas shrugged, and if we want to keep crushing hard goals, we must be taking care of ourselves.

Self-Care Ain’t “Balance”

I detest the pithy notion of “work / life balance.”

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Dear Elon

Life’s too short, mate.

And you have too much good work to do for you to be driving yourself crazy.

Working around the clock.

Mixing your Ambien and your drink to take the edge off.

Whatever, we all have our thing, but when I read this article, here’s what I thought.

Depression!

Whoa…

It’s a big deal that you’re talking about it.

Many people assume that success takes care of such problems, but every successful person knows otherwise.

What many people don’t know though, is that massive goals can cause massive depression.

Those of us who’ve been there know how dark it can get, and I hope you’re not going there…

Because, we need you.

If anyone has to keep wearing the gold-covered glasses it’s the iron man inventing our future.

In a world where an app that takes photos or calls a car is worth more than a nation, who else is focused on stuff that really matters, Elon?

We need you, man.

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Protect Yourself From Terror

I live just up the highway from where that lunatic ran down bikers and runners in Manhattan yesterday.

Just the day before I was running that path at around the same time, and yesterday I was crossing it about when the incident occurred.

That got me thinking about what you do with these situations.

Give Them The Attention They Deserve

Little.

I pay little attention to the media machine that will turn this latest lunatic into a celebrity.

We most dishonor the victims when we “honor” the disease, and I care to know as much about him as I know about any ant crawling cracks in the pavement.

Why care what his name is? Why care why he thinks he did it? Why care how “surprised” people in his life will be?

Last night I spent an hour sitting in meditation honoring the victims and dreaming of a better world, and today I’m focused on “reality.”

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What’s In A Quote?

One of my clients just needs a good quote to get him going.

That’s it. Once something lights his fuse, he’s got it from there.

Quotes by famous people appeal to the part of our brain that responds to “social proof,” which can powerfully open our minds to new ideas.

From there, I suggest going deeper and cracking open the quotes you like to seek deeper levels of meaning.

As Picasso Said…

Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.

Sounds about right, doesn’t it?

Especially if Picasso said it, must be pure wisdom, right?

So, let’s take a closer look, and see how you can squeeze more juice from it.

1. Goals

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Weinstein Leading by Example

I mostly avoid the media machine but there’s something about this Weinstein mess that I just can’t stand.

It bothers me that we get so publicly outraged with Weinstein, and seemingly pretend he is one isolated example. Pigs live in pigsties.

It bothers me lots of people knew about this, and indeed, even some women were complicit, for a very long time, yet they allowed the abuse to continue.

It’s unrealistic to imagine we might live in a world that is evolved beyond dirty old men groping on women, or where victims are empowered enough to stand up for themselves.

But it is realistic to expect that others with power in Hollywood who knew about this would have done more than make a joke.

Countless young women, daughters, sisters, mothers, wives have been abused over decades because nobody was willing to put an end to it.

Leaders Lead

I worked for a messed-up boss once.

The only power I had was to lawyer up and go nuclear against the firm, which was a terrible idea.

I shouldn’t have needed to put my life on the line, assemble my own army, and wage war against their broken leader.

The leaders of the firm should have led, and taken care of their problem.

Just like the Catholic Church, when you cover it up, you only perpetuate it, and create more future victims.

It is up to those leaders with power to do what’s right for those who are powerless to act on their own.

Hollywood Can Lead Now

Strong leaders in Hollywood should have taken care of Weinstein long ago.

But given he has revealed himself now, and again exposed their grimy underbelly, they should act powerfully in making an example out of him.

Kicking him out of the Academy is like telling a kid they can’t go to drama class, when they can use his falling star to put a dint in his lecherous universe of disgusting people.

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How Do You LEAD Better, Right Now?

With a number of our business clients we’ve been digging deep into the topic of leadership.

We see it as a “field” that is ripe for disruption, and in particular, simplification.

There’s millions of great ideas on leadership.

And there are many many many great thinkers too.

But, more than ideas and books and speeches and whatnot, what matters most is…

How Do You Better Lead, Right Now…

The field of leadership is akin to the field of personal development.

You can spend your lifetime plowing through shelves of books and videos and courses, but that’s not what most of us want or need.

We simply want to know the ideas that are right for us, and be able to use them in a way that works.

Most people don’t want to know how an internal combustion engine works; they just want to know how to get in and drive.

Leadership is the same.

YOUR Definition of Leading

A consultant to our consulting firm (yes, like a double consultant), a Navy SEAL sees leadership in action.

It’s about building high performance teams and empowering them to do their best work.

Vince Lombardi saw leadership as asking yourself tough questions, working harder, chasing perfection, and demanding autonomy.

John C. Maxwell. Warren Bennis. Simon Sinek. And many other top leadership experts have many other great models, principles, tips, and ideas.

So, who do you listen to? Whose leadership model do you put to work? Do you have to read them all to figure it out? Have to attend 3 years of leadership workshops?

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What’s the Fear of Iterating?

Of the “meta fears” that hold many of us back, this is one of the most pronounced.

I’ve never heard it termed this way (because I made it up) but you see plenty of evidence of this fear of iterating all around you.

It is buried in the fear of hard work.

The fear of failure.

The fear of getting it wrong.

The fear of looking silly.

The fear of “What will people think?”

The fear of committing to something that truly matters.

The fear of “Am I good enough?”

These and many other fears are merely the fear of iterating in disguise….

OK, So What’s the Fear of Iterating?

It is being afraid to get something wrong in order to keep getting it more right.

It’s the fear of starting with a wrong or incomplete answer, and then continuing to work and re-work your answer until you get to the right one.

Iteration is the process behind every single form of improving, and unless you’re willing to keep iterating something that needs to improve, it never will.

This means, to get anything right we must be cool with continuously improving at getting it “wrong.” To keep moving towards the right answer we must be unafraid to keep landing on wrong ones.

For many people, this fear is game-stopping.

Literally, they’ll never get past it, so game over.

Because they’re scared to admit they aren’t already living the life they truly want, or they aren’t the 100% perfect person they pretend to be, they remain too afraid to improve in any way.

Look around you. You see it everywhere.

As Emerson put it, “All men plume themselves on the improvement of society, and no man improves.”

Yet, just by seeing that of course life is nothing but a continuous iteration to the “end,” we give ourselves an opportunity to iterate to new and better experiences.

How Was Your First Sex?

Imagine that the rest of your life’s sex was as “good” as your first.

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Rescue Hours a Week from Email

If I said that reading this would save you hours this week you might not believe me.

But even if you don’t, you’d likely believe that the way many of us engage with email is costing us hours a week, right?

Hours a week flushed down the gurgler.

Hours a week that you could put into valuable tasks that lead to more of what you want.

Hours a week that you could be doing something fun.

Hours a week that you could be much more enjoying your time than eyes pasted on a screen.

I know we all identify with these goals, which only leaves two questions.

First, what are you going to do with all that extra time?

Second, How Are You Rescuing It?

Now here’s the thing that I’m not going to do here…

I’m not going to give you some “productivity hacks” or tips that may or may not be right for you.

I’m not going to try and get you to “just look at email less” or “shut down your email during the day.”

Instead, I’m going to share with you an important principle and suggest that, if you want to rescue a couple hours a week from your email, you use these ideas to commit yourself to a new email routine.

Not So Easy

In some ways this should be the easiest change in the world, but we all know it’s not so easy.

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FEAR: Draws The Boundary of Our Lives

Are we really in “control” of our lives? What leads us to make our most important decisions?

Are we motivated towards what we want, or away from what we fear?

The answers are complicated, but it’s generally agreed that fear drives us more than we like to admit.

In the last two weeks I’ve heard two people say more or less the same thing about how fear held them back.

That is—because they were scared, they held themselves back from taking a job.

It was an odd idea to me, but having kicked it around with some people, I now see it more clearly.

Why Was It Odd To Me?

It’s hard for me to understand how fear could prevent someone from taking a better job because I couldn’t imagine fear holding me back from anything that I truly want.

I see fear as part of the package. I’ve jumped from metaphorical planes without a parachute, I’ve suffered plenty of fear, but I still keep leaping.

In doing what you want, you take the actions anyway, and train yourself to deal with the fear.

But that’s not to say I’m immune to fear… I simply face the same lie as the second guy I’ll tell you about.

Not Taking A Job Because of The Fear

One person told me that she didn’t take a job because of her fear.

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We all have cats in our heads!

I’m yet to meet someone who doesn’t suffer from fears or insecurities or worries, or what not.

We often think it’s just us, when as far as I can tell, it’s nearly all of us, if only we had a way to talk about it.

We all have thoughts in our heads and feelings in our bodies that hold us back; it’s just a matter of whether we let them.

Last week one of my friends opened up to me on some things he was embarrassed to talk about.

He’s a great guy. Really optimistic. Fun. A dreamer. A visionary. Business builder.

But he’s got some cats running around in his head.

Like most of us who’ve lived long enough, he’s had some bad stuff happen in his life.

His father passed away. He went through a tough time in his business. Other things happened that have been weighing him down.

He’s had a heaviness to his days.

A lethargy. Trouble getting focused on topics that matter. Some days struggling to get motivated.

“It’s Not Just You…”

I told him.

Now, while I won’t speak for all 7+ billion of us humans, I will say, if it’s not “all of us,” it’s certainly many of us.

A number of my clients I used to think were 100% confident, charismatic, secure, all-powerful leaders…

Then I got into their heads and saw, hmm, it looks good on the outside, but inside they’re holding it together with rubber bands and duct tape.

That didn’t make me respect them any less, but much more.

I saw they didn’t have some magical gift that made it easy for them to be amazing—they worked at it, doing their best to be their best, sometimes really struggling through it.

Most people who know them would never imagine that, but after years of being deep in the heads of successful people, I imagine this is true of most everyone.

A reason I know this is because I’m a pro, and it’s certainly true for me.

I Turned Pro Because of This

I said to my friend—

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Go Time: Powerfully Finish Your Year

Yesterday my client said to me, “I really love this time after Labor Day.”

For him it’s an energizing sprint into the holidays, where he seeks to consolidate his year.

Over the next few months he’s focused on driving home those things he’s been working on all year, as well as laying the piping for next year.

The last two weeks in August he takes time to slow it down, but this weekend he was in full swing, winding it up to finish the year.

Building Momentum

So much of getting what you want comes from building momentum.

Just like hitting the gym once a year on January 1, success doesn’t come from what you do one day a year, but from what you wake up and do every day.

Showing up his best my client knows that he drives his best results, but it’s also through building this momentum every day that he feels his best.

This is the case for most of us.

We can get our knickers in a knot thinking too much about what we want to get done, but we feel our greatest when we just dive into doing it.

It’s for this reason that over the last couple of weeks we’ve been taking the thinking out of it, and laying out two systems for my client to get back in the swing.

Systematically Use Your Day

As I constantly rant about, all things get better through a systematic approach.

You could wake up tomorrow and try to get dressed by wading through a massive pile of clothes that you keep stacked up in your closet, or you can dress easily when you systematically organize your clothes. (e.g. keep socks together)

Each and every part of your day can work the same.

You can wake up in the morning and allow your mind to run into the hundreds of things that may or may not matter to your day, or you can wake up and direct your mind into your systematic approach for your day.

How do you best get organized to crush your day?

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1 Practice This Holiday

The trick to quickly mastering any skill is to pick one crucial aspect of that skill to focus on like a maniac before moving on to your next one thing, and so on.

For instance, many of us know that the word “but” (as in “Yeah, but”) screws up communications.

It negates what that person just said and means you basically end up throwing your words all over their self-defenses.

Notice this week that nearly every time you say “but” you could have easily said “and,” and just by changing this one word how much better you are at keeping people on side.

Changing this one small aspect of your language can have a massive impact.

All skills are the same.

The Hardest Skill To Master

In my lifetime I’ve learned an endless number of skills, but none have been so hard to master as the skill of thinking.

That’s the skill of getting beyond those old habitual ways of thinking that your biology and society conditioned into you, and choosing the thoughts that you want to live by.

So instead of say reading the news and seeing the world through crap-covered glasses, this skill involves stepping outside of the fear-based social reality, and living in your own reality.

As we cover all the time together, the skill of getting what you want mostly comes down to this skill of thinking.

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Trump: Won. NYT: WINNING

After the latest gaffe around Charlottesville, Trump lost a number of high profile CEO supporters, and the New York Times quickly moved in for the kill.

In its appropriately titled section, “Morning Agenda,” the NYT ran the headline, “Debating Gary Cohn’s Future in Washington.”

Using powerful influence, citing no sources but “the many” business elite, and “several people close to him,” the NYT expertly seeded the idea that Cohn might be next to go.

To those people out there who read the news as “factual” this may appear to be a simple statement of the “truth…”

But to those of us who enjoy watching the wars of propaganda in our society, you see the NYT beautifully using one of Trump’s favorite devices of influence against him—external validation.

In his presidential campaign Trump proved himself an excellent influencer, but the media is proving itself better.

Where Blowing Up People Fails

Trump principally has one approach to winning—a hand grenade.

He’s used to blowing through things, forcing other people to bend, break, collapse, and hand him victory.

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A Secret To Influence Too Few Of Us Know

Sitting at dinner in London, it’s obvious that the woman at my one o’clock is ready to go…

Dilated pupils, twirling her hair, playing with her necklace, stabbing her straw into her drink, she’s parading the most obvious signs of attraction, but her date has no idea.

She’d be embarrassed if she knew everyone in the room could tell what she was thinking, but fortunately, the rest of the room is as unaware as she and he are.

An entire conversation is playing out in front of me that nobody else can “hear.”

Stop Talking To Me

Walking into a top law firm I passed a man and a woman sitting in an office.

The man was sitting in his power pose, behind his big mahogany desk. The woman on the other side was squirming, every aspect of her body language saying, “get away from me.”

As the man kept talking, she kept leaning further back, her arms and legs twisted tighter and tighter like a pretzel, indicating (not definitively) that she didn’t want to hear what he was saying.

The man, in his mid-fifties, who presumably learned to speak five decades ago, still hadn’t learned how to communicate!

Your Words Are Mostly Meaningless

Us humans mostly associate communications with the words that are coming out of our mouths.

But, unfortunately, as anyone who has studied communications and influence knows, our words are only a tiny fraction of the message we are conveying.

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Would You Let Your Arm Flap About?

Imagine your right arm, for whatever reason, couldn’t control itself.

So, you might be walking down the street, and that arm of yours is just lashing out, pointing here and there, turning itself over and over, swinging all over the place.

You’d be pretty embarrassed by it, and worse—in close quarters that arm would likely flail around and hit other people.

Eventually you might even find yourself in a court of law trying to explain how that arm of yours knocked out an old lady at Starbucks.

It’s not YOUR fault; that arm of yours just has a life of its own.

But most of us would still do near everything we could to get that arm under control, including strapping it to our body.

Not Talking About The Arm

Now let’s say that wasn’t your arm, but that part of you flapping around, lashing out, constantly turning, is your brain.

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How a 12 hour delay = happiness

There’s a lot of things that make us happier, and part of life is figuring out what they are.

We of course know that making more money and having more success has little positive impact on our happiness, so what does?

You guys know my answer by now—it’s all in the head.

And to keep feeling more amazing every day, we want to keep finding ways to change the way we see the world.

One way is to adjust our expectations.

The Secret of Low Expectations

According to happiness researcher Barry Schwartz, the secret to happiness is—Low Expectations.

This of course means, if you have high hopes then it’s easy to be disappointed and hard to be pleased, whereas if you’re happy eating out of a can of tuna, well…

I saw this in Buffalo last night.

Having been diverted from Newark to Buffalo and after sitting for 6 hours waiting to hear whether we’d get out or not, the boarding gate was a pretty somber affair.

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How Much Do You Want It?

Over lunch with a leader, I asked him, “What do you see makes the difference between the many in your business, and the few that truly win?”

“Focus and intensity,” he fired back.

Winning is simple to him.

It’s not about who you are or where you come from, but how willing you are to find a way to win.

He sees it at every level, including in his own game.

“Sometimes I see effort other people put in to win a piece of business,“ he said, “and I’m no longer willing to do that.”

He’s good with that choice; he’s got enough, and he’s willing to leave a little for others on the table.

What about you?

Intensity and Duration

Two rules for “manifesting” your reality are—intensity and duration.

The more intensely you go at it, and the longer you do it for, the more likely you are to create the results you want.

But of course that’s not the entire game.

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A Key to Feeling Amazing—Right Now

In 2010 when I moved to Vail Colorado I was escaping to the mountains for more than just the skiing.

It was the hardest time in my life, and I was there to transform.

I had chosen a job that was way too hard for me, I was stuck in my work, feeling like crap beating up on myself, and I needed to fix my head.

I needed to become mentally stronger and clear the roadblocks my mind had put in my way; work that would take me another two seasons back to my mountain chrysalis.

It was there, in the isolation of the mountains, I began to go deep into the mind with hours of meditation and hypnosis a day, including while barreling down the hill.

It was there, even after a decade of R&D’g personal development, I began to appreciate the depth of these topics, and I started my 7+ year obsession with the mind.

Going down the rabbit hole I’ve focused on a lot of super deep ideas over the years, but ultimately, I began with just one.

How Do You Feel Amazing Every Day?

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Summer of Getting Better

One of my clients has been setting the bar higher.

We’ve been working together for more than five years, and every week he’s shooting to get better.

Yet in the last couple of weeks he’s taken it to an entirely new level—his Summer of Getting Better.

Why Get Better?

For many people, getting better is mostly irrelevant to their success.

Even most the people I know in high paying jobs, so long as they show up every day and get done what they “need,” they’ll have a great career.

But my client is different.

He left one of those jobs years ago, and in his business today, if he doesn’t get better, he will FAIL.

I don’t write that to be dramatic, but factual.

He’s chosen a very hard game. Over years of constant improvement, he’s pulled ahead in his business, but he only keeps winning because he keeps getting better.

In his case, it’s simple—Get better or fail.

But That’s Not His Only Why

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