If you want to achieve at the highest levels you must first achieve this.
In thousands of self-help books I rarely saw this and never clearly.
Psychology and their therapy completely miss this.
Even the best schools mostly overlook it.
But achieve this, achieve all.
Highest energy
This game of life is a game of high energy.
We all know this in concept just what exactly is high energy and how exactly do you achieve it?
High vibrating energy you see in the woo-woo books like Think And Grow Rich is powerful but they never accurately define nor give you a path to achieving it.
High physical energy is your most crucial starting point but that’s a mess of advice too.
You’re told to get 8 hours sleep when world leaders sleep way less.
Exercise. Nutrition. Supplements. All true.
A mess of advice too.
Target energy
All these things and tons of other stuff are part of your equation for achieving your highest energy.
But what I’m saying here is way more specific.
If you’re serious about achieving your highest energy—
Target your highest energy.
Develop your energy management system.
Know what energy it takes for you to show up your best like a pro athlete showing up to play their best game and how exactly you achieve it.
Go, go, go
When you have high energy go, go, go.
You’re not always here so best put this best energy to work.
And know exactly your method for maintaining and restoring it.
If you lack the highest energy you need to achieve at the highest levels ask yourself, where do you find it?
Focus on exactly how you build your best energy and how you best use it.
Where is your energy being drained?
What best restores it?
Energy deficit
A former client refers to this as energy deficit.
It’s the gap in energy he’s had for achieving the targets he wants.
He’s already achieved the highest levels on Wall Street still he knows he can achieve more.
He knows it’s in him, the enthusiasm, confidence, belief, excitement, drive, but it’s not here all the time.
Can he get more physical energy with sleep? Exercise? Nutrition? More esoteric concepts like semen retention?
What about higher vibrating energy? Feelings like purpose? Drive? Will? Cutting out depressing media?
Spiritual energy, such as a mission greater than you?
Achieve to achieve
Wherever you can find high energy you must first achieve it.
In your highest energy you’re feeling and thinking your best living your grandest life.
You’ve also got the energy you want to go that extra mile over and over again driving further and faster.
You have way more energy than the brain thinks and you want to find every way you can unleash it.
Achieve highest energy achieve all.