On average we check email 74 times a day. When you look at that number, what does it make you think? Is it high to you? About right? Low? Because in a 16 hour day, this means ONLY checking email every 12 minutes. Ding, ding human… Does the story of Ivan Pavlov ring a bell? … Continue reading Upgrade YOU 3.3. 74 times a day we do this, and it massively holds you back