# “Focus Can’t Be Trained In 5 Minutes”

Source: https://geoffblades.com/focus-cant-be-trained-in-5-minutes/
Published: 2019-05-19
Updated: 2019-11-17
Author: Geoff

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![](https://geoffblades.com/wp-content/uploads/2019/05/Focus-Tools1-300x242.png)

That’s right.

The mind is a muscle.

You wouldn’t expect to get strong doing 5 push-ups a day.

Nor doing 5 minutes of meditation, when the Dalai Lama does 5 hours!

Yet, what if you had a focus tool that you could use in 5 minutes?

That is easy.

Fun.

You can use it all day every day.

That makes you feel more calm.

Relaxed.

Alert.

Better and better.

Wouldn’t you want to try this tool?

[From the Focus Tools Masterclass](https://geoffblades.com/focus-tools/), here’s it is:

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